Every lawyer looks for an advantage in the courtroom or in the office. In this podcast, health coach Sara Mandell explains the one advantage all lawyers can give themselves every single day: Eating healthy. All lawyers are busy – we all know it. However, as Sara explains, eating healthy doesn’t have to be complicated or confusing. All that it takes is simple planning and improved choices. Not only is Sara married to a great trial lawyer, but she works with numerous working professionals who are always on the go. She knows first-hand how full our days can get and explains how we can make minor adjustments to our eating habits to help us lead more productive and healthy lives. Her motto “nourish to flourish,” is something all lawyers should consider the next time they’re at the grocery store or thinking about what they want for lunch.
To learn more about how Sara can help you flourish with your food choices, please visit her site at: https://www.nourishingnightingale.com
